COVID 19 update – please check class schedule page for details of online Zoom yoga classes. All other classes suspended temporarily.

Lots of free videos on the links page.

 

Yoga accepts everybody (and every body), regardless of age, gender, experience, ability or body shape …. one breath at a time.

A regular yoga practice will make you feel healthier, stronger, happier, and bring positive energy to your day.

Rachael x