COVID19 UK restrictions – update as of November 2020 – all live classes suspended.
Weekly online classes via Zoom app as detailed below
Monday 8.30am – energy flow yoga
Wednesday 9.00am – flow with focus yoga (e.g. hips, spine, twists etc)
Friday 9.30am – gentle flow
All above classes are 45 minutes and cost £5 per household, per class. If you have reduced income because of COVID19 the classes are free.
New for November 2020*** Weekly evening class – Every Thursday 7.30pm for one hour. Half the class will be gentle flow to warm up and stretch then second half will be Yoga Nidra (dynamic sleep) for mental and emotional clarity and calm. Cost £8
All you need is the Zoom app and a mat and a blanket (and occasionally a strap and a block or similar)
Contact me via email firstname.lastname@example.org for link/password to online classes and details of how to pay.
I am also providing private one-to-one online sessions (£40 per session), and weather depending, socially distanced private classes ‘al fresco’ for up to 5 people (£60 per class). Contact me for details. Block booking discount available. *Update November 2020 – all currently suspended due to new UK Lockdown
Private one-to-one classes, either in my home or yours, cost £60 per session with discounts for block booking. Contact me for further details. *Update November 2020 – all currently suspended due to new UK Lockdown
Private classes via Zoom still available.
Group ‘live’ classes will resume at some point – watch this space for further details.